Eat Stop Eat
By Brad Pilon (Author)
(based on 3415 reviews from Goodreads and Amazon)
In the pages of Eat Stop Eat, Brad explains the research* behind some of the surprising effects of Intermittent Fasting:
Based on years of research and experimentation he came up with the Eat Stop Eat method, which he believes is the easiest and most effective way to use Intermittent Fasting.
In Just 24 Hours…
FREE FROM
COMPLICATED DIET!
WITH
EAT STOP EAT
✔️ Simple diet strategy in just 24 hours
✔️ No diets force or restrict certain foods
✔️ No need disciplined constant hard workout
No More Complicated Diet! (Why Your Diets Have Failed)
Did you know less than 2% of “dieters” manage to keep off the weight?…
When you are told to skip entire food groups. When you are forced to limit the amount of calories you eat. Your only option is to use discipline to stick to the plan. And the reason you need discipline to follow a diet is because diets are NOT NATURAL.
Which is why you end up sick, suffering from accelerated aging, and fighting once again with rebound weight gain…
Works For Anyone, Man Or Woman, No Matter How Young
Or How Old You Are
Eat Stop Eat “power users” — those folks who’ve gotten the best results and continue to experience vibrant health and optimal weight
after years using the system — all share these common qualities…
- ✔️ You want a simple strategy you can follow for a lifetime
- ✔️ You care as much about your health as about looking great
- ✔️ You want control over when to be disciplined and when to indulge
- ✔️ You enjoy food with friends and family
- ✔️ You want freedom from hunger and food-obsession
- ✔️ You want to understand the scientific proof behind the method
- ✔️ You want results quickly, and you want to keep them for life!…
What is the EAT STOP EAT diet?
Eat Stop Eat was founded by Brad Pilon, who came up with the plan while he was doing graduate research on short-term fasting at the University of Guelph. Brad also wrote a book on the diet in 2007 (he published an updated version of the diet book in 2017).
Eat Stop Eat consists of fasting for 24 hours, twice a week, then eating “responsibly” for the remaining five days, but not necessarily “dieting”. You can have three meals per day or 20. As long as you are eating responsibly and keeping your overall intake in check.
In 24 Hours Eat Stop Eat Will Give You:
- An Increase In Your #1 Fat Burning Hormone
- Control of Your “Hunger Hormone” and an End to Cravings
- A Decrease In Your Stress Hormone So You Burn More Belly Fat
- Increase in Your Brain Function For Better Memory and Concentration
- And a Boost In Your Metabolism & Energy
- Reduced Risk of Diabetes & an Easing of Symptoms
- Increased Testosterone If You’re a Man
- Increased InSens So You Can Eat More & Stay Slim
- Faster Weight Loss
- Decreased Inflammation So Your Joints Heal & Feel Better
- Rapid Cleansing & Renewal of Your Body At a Cellular Level
- And much more…
Eat Stop Eat Review
Introducing The…
EAT STOP EAT METHOD:
The Simplest, Most Efficient and Permanent Way To Lose Weight
Roberta weighed 171 lbs at 5’1”. She suffered from back pain, thyroid problems and adrenal issues. The Eat Stop Eat protocol gave Roberta the freedom to naturally find its own weight loss rhythm. And the results are stunning…
DISCLAIMER : Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.Roberta weighed 171 lbs at 5’1”. She suffered from back pain, thyroid problems and adrenal issues. The Eat Stop Eat protocol gave Roberta the freedom to naturally find its own weight loss rhythm. And the results are stunning…
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